Staying motivated to do anything for a long period of time can create quite a challenge. I've been running since 2010, and although I absolutely love running, I find that sometimes it is hard to stay motivated. I've gone through my fair share of unmotivated moments
So what do you do when you find yourself in a running rut?
Here are three things that have helped get me get motivated in the last couple months!
Not only do I find motivation from my #workoutbuddies on twitter, but I find it most motivating to have a running partner.
Lucky for me, my running partner is my hubby :) I always have to push him to get on his running shoes, but once we are out running, I find he pushes me to run faster. Plus, he takes the stroller half the time ;)
Running is a lot more fun when you have someone with you to talk to and to motivate you to go faster!

When I started running in 2010, I never intended to start running races. As matter of fact it wasn't until last month that I attended my first race. It was a relay marathon, however the race got canceled before it was our turn to run, you can read more about that here. Even though we didn't run, I was so motivated by the running environment that I knew I wanted to participate in more races in the future.
Last Saturday we ran our first 5k! It was a race against racism. I even got a trophy for 5th place in my age division!
It is such motivation to be surrounded by so many other runners and to run for a great cause.
I get bored really easily with repetitive things, so it's no surprise that running at the same place again and again, gets super boring to me and inevitably I wind up losing interest.
To get things more interesting try running at a new location.
We tried two new locations in the past couple weeks and it truly did spark up my love for running again! The hubs and I went on a run date. We took E over to spend time with GG, while we got to spend sometime together running a new trail. It was fun and refreshing to run without the jogging stroller and on a new trail I've never been to before. After our run, I told my husband we have to try to go on run dates at least once a month!
We also headed out to our local park that has a track around the whole thing. One time around is about 1 mile, which made it really easy to do 3 laps around before letting E play.
So there you have it, three running motivators that help me! I hope you find them useful and they help you lace up your shoes and head on a run today!
Need more motivation? Check out this post HERE. And leave me a comment with what gets you most motivated!





10 comments:
I used to love running girl! But lately I've struggled getting back into it! These are awesome tips! =) You've kicked my butt, I may have to go for a run in a little while.
Much Love
L
allglorious-within.blogspot.com
well, I hate hate hate running haha but I LOVE yoga and still find myself feeling unmotivated some days. These are great tips overall :) Can't wait to meet you in October roomie!
this is awesome! i agree - a change of scenery is always a good thing! love all these pics too.. i could never get bored running near all that!
xox
i hate running but know i need to do it - so i need all the motivation i can get :)
Found your blog through the blog hop and so glad I did. I needed some motivation. Thanks for the great tips, I think a change of scenery will do it for me.
New follower :)
I totally WANT to be a runner... that's why I bought those cute shoes that are still sitting in the box.......... YOU ARE AWESOME!
Love to run, love your motivators they really are the best.
Good for you!!! Get it girl!!!
I totally want to become a runner. I'm almost ashamed to admit that I can't even run a mile. I don't think I've ever run a mile in my life. One day, though. Maybe you can guest post on my blog about how you got started running? :)
Great tips !! What beautif scenery!!! I would run that every day
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