Friday, June 22, 2012

Running Motivators

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Staying motivated to do anything for a long period of time can create quite a challenge. I've been running since 2010, and although I absolutely love running, I find that sometimes it is hard to stay motivated. I've gone through my fair share of unmotivated moments which I'm still paying for with 5 pounds.

So what do you do when you find yourself in a running rut?

Here are three things that have helped get me get motivated in the last couple months!

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Not only do I find motivation from my #workoutbuddies on twitter, but I find it most motivating to have a running partner.
Lucky for me, my running partner is my hubby :) I always have to push him to get on his running shoes, but once we are out running, I find he pushes me to run faster. Plus, he takes the stroller half the time ;)

Running is a lot more fun when you have someone with you to talk to and to motivate you to go faster!

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 When I started running in 2010, I never intended to start running races. As matter of fact it wasn't until last month that I attended my first race. It was a relay marathon, however the race got canceled before it was our turn to run, you can read more about that here. Even though we didn't run, I was so motivated by the running environment that I knew I wanted to participate in more races in the future.

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Last Saturday we ran our first 5k! It was a race against racism. I even got a trophy for 5th place in my age division!

 It is such motivation to be surrounded by so many other runners and to run for a great cause.

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 I get bored really easily with repetitive things, so it's no surprise that running at the same place again and again, gets super boring to me and inevitably I wind up losing interest.

To get things more interesting try running at a new location.

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We tried two new locations in the past couple weeks and it truly did spark up my love for running again! The hubs and I went on a run date. We took E over to spend time with GG, while we got to spend sometime together running a new trail. It was fun and refreshing to run without the jogging stroller and on a new trail I've never been to before. After our run, I told my husband we have to try to go on run dates at least once a month!
 We also headed out to our local park that has a track around the whole thing. One time around is about 1 mile, which made it really easy to do 3 laps around before letting E play.

So there you have it, three running motivators that help me! I hope you find them useful and they help you lace up your shoes and head on a run today!

Need more motivation? Check out this post HERE. And leave me a comment with what gets you most motivated!
 

10 comments:

L said...

I used to love running girl! But lately I've struggled getting back into it! These are awesome tips! =) You've kicked my butt, I may have to go for a run in a little while.
Much Love
L

allglorious-within.blogspot.com

Kerrie said...

well, I hate hate hate running haha but I LOVE yoga and still find myself feeling unmotivated some days. These are great tips overall :) Can't wait to meet you in October roomie!

this hive. said...

this is awesome! i agree - a change of scenery is always a good thing! love all these pics too.. i could never get bored running near all that!
xox

still being [molly] said...

i hate running but know i need to do it - so i need all the motivation i can get :)

Daisy said...

Found your blog through the blog hop and so glad I did. I needed some motivation. Thanks for the great tips, I think a change of scenery will do it for me.
New follower :)

Kristine @ TFF {unedited} said...

I totally WANT to be a runner... that's why I bought those cute shoes that are still sitting in the box.......... YOU ARE AWESOME!

A-Russ said...

Love to run, love your motivators they really are the best.

Hanna said...

Good for you!!! Get it girl!!!

Leilani @ Soleil Selene said...

I totally want to become a runner. I'm almost ashamed to admit that I can't even run a mile. I don't think I've ever run a mile in my life. One day, though. Maybe you can guest post on my blog about how you got started running? :)

Mandi Durborough said...

Great tips !! What beautif scenery!!! I would run that every day

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